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Join date: Jul 16, 2020
Posts (69)
May 2, 2025 ∙ 3 min
Progress Over Perfection: How to Keep Showing Up for YOU
With a few mindset shifts (and a whole lot of grace), you can break out of cycles that hold you back and start building momentum that lasts. It’s not about doing it perfectly—it’s about showing up with intention, one small step at a time.
Let’s break down how to spot those self-sabotaging habits—and more importantly, how to move past them.
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Mar 14, 2025 ∙ 2 min
Muesli Breakfast Bread
If you’re looking for the perfect breakfast bread that’s hearty, healthy, packed with protein, and incredibly easy to make, this Muesli Brea
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Jan 26, 2025 ∙ 3 min
Why Willpower Alone Isn’t Enough: Build Better Habits That Stick
When it comes to achieving fitness goals or making lifestyle changes, willpower often gets all the glory.
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Cassandra Saindon
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