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Personal Training

With Coach Cassandra

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Why 1-1 Personal Training

Flexibility

Flexible training options - online or in-person, 

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Custom Training

Custom programs to serve your unique body and goals

Positivity

Positive attitude motivating you to show up and achieve your goals

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About Cassandra

Hey there, I'm Coach Cassandra, your personal trainer extraordinaire!

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I've been helping people feel lighter and brighter, and I'm thrilled to say that my clients have seen some amazing results.

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Looking to increase your stamina, get healthier, improve your mood, or just feel better overall?

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I'm here to help. And if you're looking to increase your strength and improve your blood pressure along the way, well, that's just icing on the cake!

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I believe that fitness should be fun and enjoyable, which is why I always bring a positive attitude and a smile to every session.

 

If you're ready to feel your best and have some fun while doing it, let's get started!

Client Testimonials

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Great working with Cassandra, no matter your level, she works with you to build it up.  I've already improved significantly, Thank you Cassandra!

- Jen

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I have been with Cassandra for over 2 years now. Her routine helped me build so much physical strength. She’s always changing her classes up so she keeps things interesting and fun. I always look forward to them. She is a joy to work with.

 - Lobna

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Thanks to Cassandra's guidance and motivation, I achieved my fitness goals and transformed my life. She helped me change my mindset about fitness and health. 

- Sarah

Pricing

  • 4 Session a Month

    180$
    Personal Training
    Valid for one month
    • 30-Minute Sessions
    • Full Access to Coach
    • Month-to-Month Plan
    • 4 Private Workouts
    • 1 Workout Each Week

  • 8 Session a Month

    360$
    Personal Training
    Valid for one month
    • 30-Minute Session
    • Full Access to Coach
    • Month-to-Month Plan
    • 8 Private Workouts
    • 2 Workouts Each Week

  • 12 Sessions a Month

    540$
    Personal Training
    Valid for one month
    • 30-Minute Sessions
    • Full Access to Coach
    • Month-to-Month Plan
    • 12 Private Workouts
    • 3 Workouts Each Week

Book your personal training today!

Have a question?

Contact Cassandra

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Small Group Classes

Join the community at the Sun & Sail Club with small group fitness classes

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Online Classes

Take Coach Cassandra's Fitness with you on the road or from the comfort of your home

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