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Online Fitness

With Coach Cassandra

Why Online Classes?

Be At Ease

Prefer to workout in the privacy and comfort of your own home?

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Frequent Traveller

Travel a lot and want to take your workouts with you?

Student in Library

Privacy

Want to get started doing something with no one watching?

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The online class library of CS Fitness provides all the variety I need. I can alternate between Cardio/HIIT and strength/core training, giving my body time to recover in between. I always round out my week with one of Cassandra's flexibility classes, which help me release muscle tension and improve balance.

- Katherine

Testimonials

One of the best aspects of the glute program is that it's so easy to follow. Coach Cassandra's demo videos provided for each exercise clearly show proper form. Also, the importance of warm-ups, stretching and foam rolling are emphasized making this a very effective program. 

- Julie

As I am working away from home every other week the online workouts are a lifesaver (or should I say: workout saver!) The amount and variety to choose from is extensive and easily accessible through the website and app. Totally love it!

- Kitty

  • 7-Day Access Pass

    5$
     
    Valid for 7 days
    • Unlimited access to all online fitness classes
    • Full access to all online fitness programs
    • Exclusive access to all VIP blog posts
    • No long term subscription required

  • 14-Day Access Pass

    9$
     
    Valid for 14 days
    • Unlimited access to all online fitness classes
    • Full access to all online fitness programs
    • Exclusive access to all VIP blog posts
    • No long term subscription required

  • 30-Day Access Pass

    25$
     
    Valid for 30 days
    • Unlimited access to all online fitness classes
    • Full access to all online fitness programs
    • Exclusive access to all VIP blog posts
    • No long term subscription required

  • 90-Day Access Pass

    45$
     
    Valid for 90 days
    • Unlimited access to all online fitness classes
    • Full access to all online fitness programs
    • Exclusive access to all VIP blog posts
    • No long term subscription required

  • Yearly Access Pass

    100$
    Every year
    Save with Auto Renew
     
    • Unlimited access to all online fitness classes
    • Full access to all online fitness programs
    • Exclusive access to all VIP blog posts
    • Yearly subscription - Auto Renew
    • 10 Loyalty points added to your account!

Online Classes