Group Fitness

With Coach Cassandra

Why Group Classes?

Looking for that extra boost to help you achieve your goals?

Join our fitness family today and start crushing your fitness goals!

Motivation & Support

Feel the sense of community and motivation that comes with working out with others in our small group fitness classes.

Everyone knows your name

With up to 15 people in each class, you'll have plenty of opportunities to connect with like-minded individuals and achieve your fitness goals together.

Class Schedule

Please note, while I strive to offer consistent classes, substitutes may not be guaranteed in case of instructor illness. Thank you for your flexibility!

30 Day Training Intro
99$

Perfect for you if you're getting back into a routine
Valid for one month
- Unlimited classes for 30 days
- Strength-focused training designed for all levels
- Supportive, welcoming community
- Move at your own pace — no pressure, no extremes
Best Value
Unlimited Training Membership
125$
Every month
Consistent training. Real progress.
- Unlimited classes each month
- A well-rounded mix of strength, cardio, and HIIT
- Thoughtful programming that builds strength, endurance, and
- Supportive, consistent community
- Monthly auto-renew
- 3-month minimum commitment
Unlimited Training Month
150$

Single month
Valid for one month
- Unlimited classes for 30 days
- A balanced mix of strength, cardio, HIIT, and Senior Fitness
- No long-term commitment required
- Best for anyone wanting full access without a multi-month co
- *Additional fee applies to non LF2 members
6-Class Training Pack
120$

Flexible. Supportive. Effective.
Valid for 6 months
- 6 group training classes
- Flexible scheduling to fit your lifestyle
- Best for new or returning clients easing back into a routine
- Best for those training once or twice per week
- *Additional fee applies to non LF2 members
12-Class Training Pack
210$

Consistency, without the commitment.
Valid for 6 months
- 12 group training classes
- Flexible scheduling to fit your routine
- Best for those who want consistency without unlimited
- Best for clients who prefer a class-by-class commitment
- *Additional fee applies to non LF2 members

All Plans

Not sure which class is right for you? Click the button below to view descriptions for each class.

Class Options

Sneak Peek

Thanks to my consistent fitness routine, I feel stronger and more energized as a mom. It's amazing how a little exercise can make such a big difference in my daily life with my children

- Stephanie

After a year of struggles, Coach Cassandra was the encouragement I needed. She's there to positively guide us, laugh with us, and yes, push us when we need it. Thank you, Cassandra, for being my link to a healthy life!