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Group Fitness

With Coach Cassandra

Why Group Classes?

Looking for that extra boost to help you achieve your goals?

Join our fitness family today and start crushing your fitness goals! 


Motivation & Support

Feel the sense of community and motivation that comes with working out with others in our small group fitness classes.


Everyone knows your name

With up to 15 people in each class, you'll have plenty of opportunities to connect with like-minded individuals and achieve your fitness goals together.

Class Schedule

Filter by:
  • Best Value

    CS Fitness Unlimited

    Every month
    Savings for the Commited
    • Minimum 3 month Commitment
    • Month to month starting at 4th month
    • Autopayment each month
    • Best overall value
    • Free sweat towel!
    • *Additional fee applies to non LF2 members
  • 6-Class Pack

    Save money! $17.50/class
    Valid for 6 months
    • Works for all small group classes
    • No commitment
    • No membership
    • Best for those who need flexibility
    • *Additional fee applies to non LF2 members
  • 12-Class Pack

    Save money! $15/class
    Valid for 6 months
    • Works for all small group classes
    • Best value without the commitment
    • Ultimate flexibility
    • *Additional fee applies to non LF2 members

Sneak Peek


Thanks to my consistent fitness routine, I feel stronger and more energized as a mom. It's amazing how a little exercise can make such a big difference in my daily life with my children

- Stephanie

After a year of struggles, Coach Cassandra was the encouragement I needed. She's there to positively guide us, laugh with us, and yes, push us when we need it.  Thank you, Cassandra, for being my link to a healthy life!

- Eilleen


1-1 Personal Training

Get motivated and transformed with custom one-on-one training.


Online Classes

Take Coach Cassandra's Fitness with you on the road or from the comfort of your home

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