Group Fitness
With Coach Cassandra
Why Group Classes?
Looking for that extra boost to help you achieve your goals?
Join our fitness family today and start crushing your fitness goals!
Motivation & Support
Feel the sense of community and motivation that comes with working out with others in our small group fitness classes.
Everyone knows your name
With up to 15 people in each class, you'll have plenty of opportunities to connect with like-minded individuals and achieve your fitness goals together.
Please note, while I strive to offer consistent classes, substitutes may not be guaranteed in case of instructor illness. Thank you for your flexibility!
Sneak Peek
Thanks to my consistent fitness routine, I feel stronger and more energized as a mom. It's amazing how a little exercise can make such a big difference in my daily life with my children
- Stephanie
After a year of struggles, Coach Cassandra was the encouragement I needed. She's there to positively guide us, laugh with us, and yes, push us when we need it. Thank you, Cassandra, for being my link to a healthy life!
- Eilleen
