Protein Brownies

Updated: Aug 6, 2021

Brownies are delicious but boy are they filled with fat, sugar, and lack in the protein department. These brownies are the opposite of that. They are packed with protein, low in fat and I swap out the sugar for stevia. Because they still have chocolate chips in them, I don't feel like I'm missing out on anything. My girls even love them! That's a double win. You get a great serving size and they are only 124 calories. Win!! This recipe comes from Fit Vegan Chef. Natalie is a vegan body builder so a lot of her recipes are high in protein and low in carbs. I highlight a few of her recipes here but be sure to check her out for a whole lot more!


20oz soy milk or milk of choice

113g applesauce

24g flax meal