Cardio + Core

Service Description

This classes combines cardio and core exercises for focused fat loss and strength training. Get ready to get that heart muscle working and the belly to be burning! Most classes won't require any equipment and low impact options are always available. This class is for all levels but is recommended that you have some exercise experience. **Pre-requisite: You must be able to get up and down from the floor on your own

Contact Details

• 24752 Toledo Way, Lake Forest, CA 92630, United States