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Foot Foundations: Building Better Knees from the Ground Up

6-Week Group Program

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Harnessing the Power of Foot Health

Welcome to our transformative program, where we recognize the crucial role of foot health in overall wellness. Our comprehensive approach focuses on optimizing foot mechanics, understanding gait patterns, and enhancing joint stability to build a strong foundation for long-term strength and mobility. Your feet are the foundation of every movement, influencing everything from posture to performance. By prioritizing foot stability, we empower you to overcome injuries, improve gait, and unlock your full potential. Join us on this journey to discover the power of proper foot mechanics and revolutionize your approach to fitness and well-being.

In this program we will cover

New Insoles

Join us now for this transformative 6-week program starting June 18th!

Sessions will be held every Tuesday at 8am, each lasting 30 minutes. You'll gain invaluable insights into foot stability, mobility, and strength training. Don't miss out on this opportunity to invest in your well-being and elevate your performance. Reserve your spot today!

June 18 Foot Foundations: Building Better Knees from the Ground Up
June 18 Foot Foundations: Building Better Knees from the Ground Up
Membership Offer
When
Jun 18, 2024, 8:00 AM
Where
Sun & Sail Club,
24752 Toledo Way, Lake Forest, CA 92630, USA
Reg
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