Sun & Sail Classes
Come join me in-person and outside for a killer workout! All classes are pay as you go only so no membership needed.
$20 per 45-minute class
$15 per 30-minute class
*Due to covid, we are following social distancing requirements. You must wear a mask to get to class but not during, and we do not share equipment so it's bring-your-own if needed - each class will specify if equipment is recommended.
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"Cassandra has taken the coaching world by storm! I first met her as a fellow student in our boot camp classes; her dedicated work ethic became readily apparent. She quickly became an additional coach in the program, and she now has her own program including YouTube, Facebook and in-person classes Cassandra excels at providing modifications to accommodate varying levels of fitness. Her classes range from Tabata-style, to no equipment, to HIIT, so I never get bored."