TROOP CS FITNESS CLASSES
Join Troop CS Fitness and you'll gain unlimited access to all online on-demand classes PLUS 10% off all in-person classes at the Sun & Sail Club
To begin, select a class
"If you are looking for a different kind of workout, positive energy, and enthusiasm you have found it! Coach Cassandra is encouraging and able to work with all levels of fitness.
I highly recommend Coach Cassandra for an incredibly good and fun workout. Give her a try. You won’t be disappointed."